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Grow Zone – Fitness & More

A place where we grow together

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About Us

The Grow Zone is a private functional training gym in the heart of downtown Budapest, where the love of movement meets community building.

Our goal is to provide a supportive and family-like environment that is accessible for all ages and fitness levels.

When you join us, you’re not just coming to work out you’re becoming part of a real community, where personal connections are just as important as progress.

Nagyterem Grow Zone

Grow Zone – A place where we grow together

Services

Personal Training

Customized workout program guided by a certified trainer.
Personal training helps you become fitter, stronger and healthier. It provides safe exercise execution, personalized progression and constant motivation for both beginners and advanced trainees.
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Partner training

Grow together with your partner, family member or friend.
Pair training gives you the opportunity to enjoy all the benefits of personal training together. Motivate each other, share the experience, and take part in a cost-effective and efficient workout.
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Group Training

Dynamic workouts in a motivating group atmosphere.
A group workout is a great choice if you enjoy shared motivation and varied training styles. You can progress as part of a supportive team while efficiently burning calories and strengthening your body.
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Office Workout

For companies where employee well-being is a true corporate value.
Office Workout helps reduce fatigue and back pain caused by desk work. With simple exercises, it energizes your workday while improving focus and overall well-being.
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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
07:00 - 07:55 Functional Training Functional Training Functional Training
17:00 - 17:55 Functional Training
18:00 - 18:55 Functional Training Pilates & Stretching

Small gym

Large gym

Changing room

Personal and Partner Training (as entry pass)

Personal & Pair Training (as Entry Package)

PackagePrice
1 session3 300 Ft
4 sessions11 500 Ft
8 sessions18 500 Ft
12 sessions21 500 Ft

  • First consultation & fitness assessment: 3 000 Ft

  • Price of personal training: 7 200 Ft / session

  • Price of pair training: 9 500 Ft / session

Group Training – SAMPLE PRICES

PackagePrice
1 session4 500 Ft
4 sessions16 000 Ft
8 sessions27 500 Ft
12 sessions

34 000 Ft

Sports Rehabilitation and Extras S A M P L E P R I C E S

First session: comprehensive musculoskeletal assessment — 12 000 Ft

Sports rehabilitation training — 10 000 Ft / session

Kinesio tape application — 3 500–5 000 Ft (depending on the number of areas)

Request a custom quote through one of our contact channels!

Personal
Training

7200 Ft per session
  • Full attention
  • Personalized training plan
  • Fast progress
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Further information
Premium

Partner
Training

4750 Ft per person per session
  • Motivating partner
  • Cost-effective
  • Shared experience
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Further information
Popular

Group
Training

from 2833 Ft per session
  • Dynamic atmosphere
  • Community strength
  • Varied workouts
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Further information
community

Prices

Apply and train with us!

Privát funkcionális edzőterem a belvárosban.  Modern és családias környezet. Életkortól és edzettségi szinttől függetlenül.

Our Coaches

Edzőink Dani Grow Zone

Dani

Hi!
I’m Dani, a trainer and sports instructor.

I offer personal, partner, and group training sessions at the gym. For me, this is about much more than just exercise — it’s a lifestyle and a form of self-expression. I’ve been involved in various forms of sports for most of my life, and for the past 8 years I’ve been consciously developing myself specifically in strength and muscle building.

I believe that mental development is just as important as physical fitness, which is why I continuously expand my knowledge in this area as well.

In my training sessions:

  • You can shape your body, whether your goal is muscle building or weight loss

  • You can become more skilled, faster, and more resilient

  • You’ll receive nutritional guidance

  • You’ll learn more about your own condition and capabilities

I see training as a great opportunity to focus on yourself, switch off from everyday stress, and get closer to the person you want to become.
With me, you’ll find support  not judgment.
A positive atmosphere is guaranteed, along with a place where you truly matter.

Edzőink Orsi Grow Zone

Orsi

Movement has been a part of my life since childhood - I used to dance competitively, and four years ago I discovered the world of functional training, which immediately captivated me. I started with CrossFit, and today my main focus is HYROX competitions. I truly believe that conscious, well-structured training doesn’t just make you stronger, but also builds confidence — and that’s exactly what I aim to pass on to everyone who trains with me.

As a sports rehabilitation trainer, it is especially important to me that athletes returning after an injury can rebuild their strength and movement safely and effectively. In addition, I worked as a fitness trainer in Spain for two years, so international clients are more than welcome to join my sessions as well.

A great atmosphere is always guaranteed with me! Alongside functional training, Pilates and stretching are also essential parts of my life, so you’ll encounter these training styles in my sessions too.
If you want to bring out the best in yourself, I’d love to welcome you to my workouts!

Edzőink Bálint Grow Zone

Bálint

Launching the Grow Zone gym is a true milestone for me.
Throughout my life, I’ve explored as many sports as possible,  from triathlon and handball to Thai boxing   and today I’ve found the most complete and motivating form of movement for myself in weight training and functional training. Thanks to their progression, versatility, and sustainability, these disciplines offer the greatest challenge and long-term motivation for my future.

I believe that regular exercise is only one part of a healthy lifestyle. We need to pay attention to our bodies to some extent 24 hours a day, which includes proper nutrition and sufficient recovery as well.

Since I can’t follow you around all day, what I can promise is this: if you attend my classes, you can confidently check off the “optimal training” part. And if you have questions about the other factors, I’ll be happy to guide you there too.

I hope to welcome you among my class participants in the near future so we can start working together toward a fit and sustainable lifestyle one where the guest, meaning You, always comes first.

What you said about us

Tamás
Tamás
I approached them with significant excess weight, initially seeking advice, but I received much more than that. A welcoming community, professional coaches, and a personalized training plan. Needless to say, the results almost came on their own. I can only recommend them. +++
Orsi
Orsi
I never thought I could actually look forward to workouts or go to them with excitement. Honestly, if I miss 1–2 sessions, I really notice I miss the movement, the vibe, and the little community. Whether it’s Pilates or functional training, it’s always an experience! And if you’re unsure about getting started, the team is there to help you!
Hanna
Hanna
Super friendly coaches and varied workouts. The gym is beautiful and well-maintained. I recommend it to anyone who doesn’t want to exercise out of obligation in an overcrowded gym, but rather wants to look forward to their workouts with joy. 🙂

Contact

Contact information

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